Sis, Get to the Bag…But Not At The Expense of Your Mental Health

As one of our members once said, “Be very mindful of your mental health. That sh*t can creep up on you.”

And, sis, she’s not lying!

Black women are expected to be all things—innovators, executors, supporters, and much, much more! And, that’s before we add the responsibilities associated with our businesses.

We understand the struggle! (Breathe) You are NOT alone! We're in the same boat, sis, trying each and every day not to sink

Read: ‘Unheard’: Black women open up about mental health

It can all feel incredibly overwhelming. That's why it's crucial to stay aware of our mental state, to recognize when we're feeling 'off,' and to reach out for help when self-care isn’t enough. Remember, seeking help is a sign of strength, not weakness.

Below, we have provided a few organizations that specialize in mental health support and services for Black Women and people of color:

1. The Love Foundation

2. Therapy for Black Girls

3. Black Mental Health Alliance

4. Black Girls Smile

5. Black Emotional and Mental Health Collective

6. Melanin and Mental Health

And, remember, the isolation and demands associated with entrepreneurship can be tough. That's why we created The WELL—to inspire confidence by building a community of Black Women who can collaborate, capitalize, and celebrate together.

Yes, we are all about securing the bag, but not to the detriment of our mental, physical, emotional, or spiritual well-being. Remember, health is wealth, and this includes mental health, especially in the context of entrepreneurship!

Need a tribe? Join us at The WELL!